- Do you crave a workout that is different every day that you look forward to rather than dread?
- Are you tired of the big gyms where you don’t receive personal attention and training you need?
- How long has it been since your workout wasn’t a boring walk/run on a treadmill?
- Are you looking for a workout that will require both mental and physical effort?
If you have answered “yes” to one or more of the questions above, then you owe it to yourself to learn more about Vigor CrossFit Training.
About Vigor CrossFit
Vigor CrossFit is located in Moraine, Ohio (a suburb of Dayton). A planned CrossFit Workout of the Day (WOD) is conducted during regular business hours. While participating in a WOD, a certified CrossFit Coach is with you throughout the session to ensure proper technique and to provide encouragement. CrossFit is unlike any workout program because the workout is different every day.
“The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. The same program is used for elderly individuals with heart disease and high performance athletes. Workouts are modified to an individual’s ability, and with that change everyone will enjoy results.” – Courtesy of CrossFit, Inc.
To learn more about Vigor, email us at info@vigortraining.com or call (937) 694-7577